Mar 22, 2019
there’s no doubt about it, our vegan friends have some incredibly healthy habits that can easily be incorporated into the average meat eater’s diet. you may...
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Jan 15, 2019
another new year has passed and once more millions have made resolutions to change their health, their bodies and their lives. the truth is only around...
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Dec 19, 2018
customs and traditions over the holiday season are widely diverse and at times completely unique, but the one thing we all have in common is food! it is...
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Nov 23, 2018
it’s that time of year again when our mouths water for holiday favorites. we have dreamed of roast turkey sandwiches laden with leftover stuffing and cranberry...
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Oct 24, 2018
the cool weather is here, and our energy seems to be zapped as we curl up to binge our favorite show and snack the evening away. the winter coat is not...
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