the kitchen

the season of food has begun

the season of food has begun it’s that time of year again when our mouths water for holiday favorites. we have dreamed of roast turkey sandwiches laden with leftover stuffing and cranberry...

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how to avoid the winter weight

how to avoid the winter weight the cool weather is here, and our energy seems to be zapped as we curl up to binge our favorite show and snack the evening away. the winter coat is not...

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you're never too old to pack a snack

you're never too old to pack a snack as kids, we were given snacks at school, after school and possibly after dinner as well, but as adults our lives can lose some of that preparedness and...

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