the kitchen

you're never too old to pack a snack

you're never too old to pack a snack you're never too old to pack a snack as kids, we were given snacks at school, after school and possibly after dinner as well, but as adults our lives can lose some...

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this isn't your momma's fruit salad

this isn't your momma's fruit salad long ago, it seemed every fruit salad was either bouncing around in jello or laced with extra calories and sugars. many of the fruit salads we remember had things...

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smoothies vs. juicing vs. whole foods

smoothies vs. juicing vs. whole foods the world of food is innovative and constantly changing to fit tastes and textures as well as diet and life trends. each redesigned food paradigm seems to bring a fancy...

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