the kitchen

this isn't your momma's fruit salad

this isn't your momma's fruit salad long ago, it seemed every fruit salad was either bouncing around in jello or laced with extra calories and sugars. many of the fruit salads we remember had things...

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smoothies vs. juicing vs. whole foods

smoothies vs. juicing vs. whole foods the world of food is innovative and constantly changing to fit tastes and textures as well as diet and life trends. each redesigned food paradigm seems to bring a fancy...

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smoothies had their day

smoothies had their day

the smoothie has become its own food group in many homes and even taken over entire dining establishments, so making a popular blended, health drink unique...

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