Snack for Fuel

snack for fuel

when you’re feeling hungry, hungry, hungry after the best workout of your life, your next meal has gotta count. that’s where our protein snacks come in. so versatile you can eat them on their own or as a meal. i won! organics ambassador marci christensen says, i love nourishing my body with good ingredients and […]

Healthy Study Snacks with a Cinnamon Twist

healthy study snacks with a cinnamon twist

when you’re locked in your dorm room studying all night, you’re going to need some killer snacks to keep you fueled and awake. i won! ambassador grace ling likes to make food art to keep her inspired and creates some of the most colorful meals you can find. for this healthy study snack, grace used […]

Veggie Snacks for Veggie Heads

veggie snacks for veggie heads

with so many fitness enthusiasts counting their macros and eating a high protein diet, it’s sometimes difficult to find healthy, plant-based snacks. most are dairy or whey-based and chock full of fillers and artificial additives that nobody’s ever heard of before. if you’re a vegetarian, that doesn’t leave you many options. 100% organic plant-based protein […]

How Sweet is Your Love for Mango Salsa

how sweet is your love for mango salsa?

dips are made for sharing and are a tantalizing way to cozy up to someone special for some sweet lovin! so grab a bag or two of i won! protein chips and tuck into this delicious mango salsa from i won! organics ambassador megan tossi. i won! ambassador: megan tossi (@thenuttycrohnie) lifestyle: student, fitness enthusiast, crohn’s sufferer […]

Feeding that i won Feeling

feeding that #iwonfeeling

everyone loves winning. it’s the best feeling in the world. it carries you on a wave of euphoria, motivating you to do better. winning helps you keep your head in the game and stick to your fitness goals. so how can you harness that #iwonfeeling and make it last? recognize your wins winning triggers the release […]


health benefits of a plant-based diet

incorporating more plant-based proteins into your diet doesn’t mean giving up meat, eggs and dairy altogether. in fact, a lot of plant-based diets include lean meats and fish but in moderation. the trick to following a plant-based diet is to find alternatives to animal proteins for the health benefits it brings. the health benefits of […]