Veggie Snacks for Veggie Heads

veggie snacks for veggie heads

with so many fitness enthusiasts counting their macros and eating a high protein diet, it’s sometimes difficult to find healthy, plant-based snacks. most are dairy or whey-based and chock full of fillers and artificial additives that nobody’s ever heard of before. if you’re a vegetarian, that doesn’t leave you many options. 100% organic plant-based protein […]

How Sweet is Your Love for Mango Salsa

how sweet is your love for mango salsa?

dips are made for sharing and are a tantalizing way to cozy up to someone special for some sweet lovin! so grab a bag or two of i won! protein chips and tuck into this delicious mango salsa from i won! organics ambassador megan tossi. i won! ambassador: megan tossi (@thenuttycrohnie) lifestyle: student, fitness enthusiast, crohn’s sufferer […]

Feeding that i won Feeling

feeding that #iwonfeeling

everyone loves winning. it’s the best feeling in the world. it carries you on a wave of euphoria, motivating you to do better. winning helps you keep your head in the game and stick to your fitness goals. so how can you harness that #iwonfeeling and make it last? recognize your wins winning triggers the release […]

HealthBenefitsofaPlantsBasedDiet

health benefits of a plant-based diet

incorporating more plant-based proteins into your diet doesn’t mean giving up meat, eggs and dairy altogether. in fact, a lot of plant-based diets include lean meats and fish but in moderation. the trick to following a plant-based diet is to find alternatives to animal proteins for the health benefits it brings. the health benefits of […]

work out, snack out

work out, snack out

after a great workout, most of us reach for the old reliable whey-based protein shake for muscle recovery. but did you know that right after a killer workout, your body needs something with anti-oxidant and anti-inflammatory properties to help restore balance? pea protein has these properties and is the number one ingredient found in i […]

Healthy Party Snacks: Cranberry Salsa

healthy party snacks: cranberry salsa

treat your chip to a little festive dip that’s big on color and tantalizing to the tastebuds. the perfect complement for our super crunchy protein chips, you’ll really dig this healthy cranberry salsa. known for their high vitamin c content and for being a powerful anti-oxidant, cranberries add more to a festive party than just […]