the thing about eating healthy is making sure you’re getting enough fresh fruits and vegetables every day. one trick is to look at the food on your plate and ask yourself if it’s colourful enough to eat. if not, how can you add more color to your food?
here’s one idea from i won! organics ambassadors ashley and brittney from @twinskitchen. they like to ‘eat the rainbow’ every meal. with yummy fresh ingredients and an added protein crunch from our sea salt crackers, this is one plant-based meal to make any vegan proud. check it out:
eating the rainbow from @twinskitchen
- ginger and garlic marinated tofu
- sautéed kale
- bell peppers
- spring mix
- spiralized carrots
- i won! organics sea salt protein chips
- assemble ingredients into large salad bowls and use your inner creativity to make a beautiful arrangement of colourful ingredients. it’s that simple, and tons of fun.
following a healthy lifestyle is something twin sisters ashley and brittney love doing every day. they founded @twinskitchen on instagram about five years ago as a creative outlet for their artistic passion and love for healthy food. they believe staying healthy is all about “balance and mindset,” and they “love experimenting with different recipes to make it fun.” they told us:
overall, listening to your body is the best thing you can do to keep a positive mind and healthy soul.
not surprisingly, @twinskitchen has two i won! moments to share with us:
we get that #iwonfeeling after an intense workout when we pushed through on a day we didn’t feel like going to the gym. but also that #iwonfeeling happens when we make someone smile, whether it be through a gesture of kindness, a simple compliment, or a listening ear. it’s the little moments like that in life that count.