Entries by iwonadmin

love to dip

sharing a bowl of dip with your favorite hunny is one of those tantalizing occasions that brings couples together. our chips bring healthy people together, because they’re wholesome, organic, and perfect for dipping. plus they taste good! i won! organics ambassador christina thompson, aka ms. fit foodie, agrees. she likes to celebrate her love for […]

there’s how much protein in that snack?

snacking is not the same as cheating. when it comes to snacks, you want healthy, high protein, balanced mini-meals. with 20g of protein in each bag of i won! organic chips, you’ll feel like you’re cheating, but really, you’re snacking responsibly! but how much protein should you eat in a day? oh my, what a […]

what runners eat to refuel

runners know that after a long run, you need to fuel up and replenish those hard-working muscles. you need nutrient-dense foods with enough carbs, protein and fats to aid in your post-workout recovery. here’s one suggestion from i won! organics ambassador and nutrition health coach, edith agoston that we like to think of as a […]

good for plant-powered athletes

when you realize that the source of all protein is plants, it makes sense that more and more athletes are adopting a plant-based diet. but this doesn’t hold true with the common belief that you need animal protein and whey to build and repair muscle. so we turned to nutritionist and wellness consultant, dina aronson, […]

brand building vlog style

People ask me all the time what it’s like starting a business, and I have to laugh inside because it’s a rollercoaster! But not the thrill ride you read about. The reality of it is, starting your own business is a rollercoaster ride that goes around and around and down-down-down most days. Every once and […]

healthy cookie dough cravings

cramming for exams takes a lot of brainpower, so when it’s time to take a study break, make sure you’re fueling and feeding your body with the essential nutrients it needs to perform. but just because it’s healthy doesn’t mean it has to be dull, boring and tasteless. take a bite out of i won! […]

6 reasons plant-based proteins are good for you

if you asked us what we think of all the hype you read about plant-based proteins, we’d have to agree and say, it’s all true. there’s no doubt plant proteins are good for you and have the potential to improve your health. but then again, we’re creators of plant-based protein snacks, so what else would […]

everybody flip for national chip and dip day

round these parts, when it’s time to celebrate, out come the chips and dip. it’s such a perfect combo they had to dedicate one day a year to it just to celebrate. so happy national chip and dip day! chips and dip are about as american as you can get. back in the day, making […]

snack for fuel

when you’re feeling hungry, hungry, hungry after the best workout of your life, your next meal has gotta count. that’s where our protein snacks come in. so versatile you can eat them on their own or as a meal. i won! organics ambassador marci christensen says, i love nourishing my body with good ingredients and […]