Entries by iwonadmin

Brand Building Vlog Style

People ask me all the time what it’s like starting a business, and I have to laugh inside because it’s a rollercoaster! But not the thrill ride you read about. The reality of it is, starting your own business is a rollercoaster ride that goes around and around and down-down-down most days. Every once and […]

healthy cookie dough cravings

cramming for exams takes a lot of brainpower, so when it’s time to take a study break, make sure you’re fueling and feeding your body with the essential nutrients it needs to perform. but just because it’s healthy doesn’t mean it has to be dull, boring and tasteless. take a bite out of i won! […]

6 reasons plant-based proteins are good for you

if you asked us what we think of all the hype you read about plant-based proteins, we’d have to agree and say, it’s all true. there’s no doubt plant proteins are good for you and have the potential to improve your health. but then again, we’re creators of plant-based protein snacks, so what else would […]

everybody flip for national chip and dip day

round these parts, when it’s time to celebrate, out come the chips and dip. it’s such a perfect combo they had to dedicate one day a year to it just to celebrate. so happy national chip and dip day! chips and dip are about as american as you can get. back in the day, making […]

snack for fuel

when you’re feeling hungry, hungry, hungry after the best workout of your life, your next meal has gotta count. that’s where our protein snacks come in. so versatile you can eat them on their own or as a meal. i won! organics ambassador marci christensen says, i love nourishing my body with good ingredients and […]

healthy study snacks with a cinnamon twist

when you’re locked in your dorm room studying all night, you’re going to need some killer snacks to keep you fueled and awake. i won! ambassador grace ling likes to make food art to keep her inspired and creates some of the most colorful meals you can find. for this healthy study snack, grace used […]

make someone happy with that #iwonfeeling

today is national i want you to be happy day and while we like making people happy every day, we thought we’d take a moment to celebrate. i won! wants you to be happy i want you to be happy day is celebrated every march 3rd as a way to promote kindness and to encourage […]

how to cram 35 grams of protein onto one piece of toast

toast! it’s the most versatile creation known to humans (besides chips!) and if you love toast as much as we do, then you probably have a daily toast ritual or a favorite time you indulge in this exquisite culinary creation. here’s one tasty idea from i won! ambassador serena baldwin: 1 piece of toast, 35 […]

veggie snacks for veggie heads

with so many fitness enthusiasts counting their macros and eating a high protein diet, it’s sometimes difficult to find healthy, plant-based snacks. most are dairy or whey-based and chock full of fillers and artificial additives that nobody’s ever heard of before. if you’re a vegetarian, that doesn’t leave you many options. 100% organic plant-based protein […]

how sweet is your love for mango salsa?

dips are made for sharing and are a tantalizing way to cozy up to someone special for some sweet lovin! so grab a bag or two of i won! protein chips and tuck into this delicious mango salsa from i won! organics ambassador megan tossi. i won! ambassador: megan tossi (@thenuttycrohnie) lifestyle: student, fitness enthusiast, crohn’s sufferer […]