eating the rainbow

the thing about eating healthy is making sure you’re getting enough fresh fruits and vegetables every day. one trick is to look at the food on your plate and ask yourself if it’s colourful enough to eat. if not, how can you add more color to your food? here’s one idea from i won! organics […]


summer fresh healthy snacks

with the kids out of school and summer holidays well underway, you’re going to be on the go-go-go all season long. that means packing a lot of lunches and grabbing plenty of healthy snacks. because where there’s fun, sun, and outdoor activities, there’s food! if you’re looking for a crunchy snack to rival the greasy […]

healhty snacking on the road

healthy snacking on the road

keeping fit on the road is never easy. but when traveling is part of your job, you have to find a way to make it work. if you want to stick to your healthy lifestyle, you can’t throw it all away every time you’re away from home. i won! organics ambassador timothy smith (aka @timsmith_usmc79) […]

big snack little to zero sugar

the big snack with little to zero sugar

for the i won! organics snacker, it’s all about eating right for your health. as health enthusiasts, the idea of ‘snacking’ is not about cheating and giving into your chocolate and sugar cravings. snacking for the health conscious consumer is a daily opportunity to feed your body with something nutritious. but not everybody sees it […]

A Fresh Look At Snacking

a fresh look at snacking

healthy, healthy, healthy! that’s what we like! especially when it comes to snack cravings. whether you snack because you’re hungry or you snack because your cravings won’t shut up, healthy is the new way of snacking, guilt free! so isn’t it time for a fresh look at your snacks? people love to snack! people are […]


love to dip

sharing a bowl of dip with your favorite hunny is one of those tantalizing occasions that brings couples together. our chips bring healthy people together, because they’re wholesome, organic, and perfect for dipping. plus they taste good! i won! organics ambassador christina thompson, aka ms. fit foodie, agrees. she likes to celebrate her love for […]