healthy chocolate sunbutter crunch

one of the secrets to eating healthy is to take your favorite naughty foods and make them deliciously good for you. peanut butter and chocolate is one famous duo that has been tantalizing taste buds for decades. so here at the i won! kitchen we took those basic ingredients and created something even better. introducing […]

ranch veggie burger

ranch veggie burgers

nothing says ‘summer’ quite like a burger, and this summer we’re re-inventing the meaning of the word by going plant-based all the way to the grill! this ranch flavor-inspired vegan burger is just the thing for those hot summer days by the pool, hanging out with the kids and the rest of your family and […]


eating the rainbow

the thing about eating healthy is making sure you’re getting enough fresh fruits and vegetables every day. one trick is to look at the food on your plate and ask yourself if it’s colourful enough to eat. if not, how can you add more color to your food? here’s one idea from i won! organics […]


summer fresh healthy snacks

with the kids out of school and summer holidays well underway, you’re going to be on the go-go-go all season long. that means packing a lot of lunches and grabbing plenty of healthy snacks. because where there’s fun, sun, and outdoor activities, there’s food! if you’re looking for a crunchy snack to rival the greasy […]

healhty snacking on the road

healthy snacking on the road

keeping fit on the road is never easy. but when traveling is part of your job, you have to find a way to make it work. if you want to stick to your healthy lifestyle, you can’t throw it all away every time you’re away from home. i won! organics ambassador timothy smith (aka @timsmith_usmc79) […]

big snack little to zero sugar

the big snack with little to zero sugar

for the i won! organics snacker, it’s all about eating right for your health. as health enthusiasts, the idea of ‘snacking’ is not about cheating and giving into your chocolate and sugar cravings. snacking for the health conscious consumer is a daily opportunity to feed your body with something nutritious. but not everybody sees it […]